ANE YOGA - MONDAY'S
The Lantern, 35 Barnes Road (parking beside entrance)
Jan/Feb/Mar Session - 12 classes - Jan 8th - Mar 26th
Monday Evenings: 5:30 PM - 6:30 PM
Commit to at least 10 classes to get the best rate.
ANE Yoga is a program compiled to be particularly appropriate for runners. It concentrates on core strength and maintaining flexibility in the parts of the body most impacted by running, while including some general yoga elements.
Our program is developed and delivered by Margot French, a certified Kripalu yoga teacher. She has been offering her Yoga for Runners classes for many years in St. John's and many members of ANE have attended over the years.
If you don't have an account in this payment system set up already, it is recommended you click "Log In" in the top menu bar and create one. Then you can come back here by clicking ANE Programs in the Categories box.